Yog tias koj tab tom nrhiav rau cov khoom ci ua kom haum rau kev tswj ntshav qab zib, tom qab no {} {}}}} free baked khoom yog twv yuav raug hu muaj nqi ib zaug. Nws tsis muaj qab zib tsis muaj tseeb- Cov khoom siv dawb xws li maltitol thiab crystalline fructose. Qhov qab zib yog muab tau los ntawm ntuj monk txiv hmab txiv ntoo extract thiab yuav tsis cuam tshuam rau cov ntshav qab zib kom nce.
Tsis muaj sucrose, tsis muaj qab zib, tsis muaj hmoov, tsis muaj hmoov txhuv nplej siab
Tsis muaj cov quav ntxiv, tsis muaj cov rog trans
Cov tsos ntawm cov khoom no los ntawm erythritol, cov khoom qab zib ntuj uas tsis cuam tshuam rau cov ntshav qab zib thiab cov muaj kev tsis muaj cov khoom qab zib. Coob tus neeg uas tswj lawv cov ntshav qab zib tau tshaj tawm tias tom qab noj cov khoom no, tsis yog lawv cov ntshav qab zib, tab sis nws yuav qis dua me ntsis.
Yog tias koj tab tom nrhiav cov khoom lag luam uas tuaj yeem txaus siab rau koj cov hniav qab zib yam tsis cuam tshuam rau koj cov ntshav qab zib yam tsis muaj kev cuam tshuam rau koj cov khoom noj cov ntshav, cov khoom ci no yog qhov kev xaiv zoo.
